Articles by Keith Wommack:

Top Apps Heal Mind and Body

Monday, April 7th, 2014 in Guest Commentary

By KEITH WOMMACK -- Do you want to control your own health care? If so, you’re not alone. A societal shift to a more patient-centered, empowered care is taking place. Influential game changers in this adjustment, allowing people to play a more active role in their health care, are computer tablets and smart phones, as health […]

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Ridiculously small steps lead to a healthier lifestyle

Tuesday, March 18th, 2014 in Guest Commentary

By KEITH WOMMACK -- Today, living a healthier lifestyle is at the top of many wish lists. The good news is that eating fresh foods, getting off the couch and exercising more, and making time to pray and read scripture contribute to better minds and bodies. And, perhaps, the spiritual activities could be the most […]

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What stops you from being healthy?

Monday, February 10th, 2014 in Guest Commentary

By Keith Wommack -- Will World-class competition and the medaling of champions keep you watching the 2014 Winter Olympics? Or will you watch in anticipation of barriers and limitations being shattered? When it comes to breakthroughs and victories, though, you don’t just have to witness Shaun White pull off a Double McTwist 1260 (a snowboarding feat), you […]

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Happiness - Healthy Body and Spirit

Monday, February 3rd, 2014 in Guest Commentary

By KEITH WOMMACK -- While Bob and I were waiting for an elevator at the VA Hospital in West Los Angeles, Bob began chatting with someone walking by. While the two of them were deep in conversation, a retired general stepped up and asked, “Are you with Bob?” I said, “Yes, I’m his son-in-law.” The […]

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Twin Research - Stop surrendering to genetics - Start controlling bodily health

Monday, January 27th, 2014 in Guest Commentary

By KEITH WOMMACK -- Are you an identical twin? If so, perhaps, you know what I mean when I say that at times, the twin thing can get ridiculous. For example: A woman once asked if my identical twin and I were brothers. We told her, “We’re twins.” Then she inquired, “How long have you […]

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Beat illness – Build a healthy body – like Chuck Norris

Monday, January 13th, 2014 in Guest Commentary

By KEITH WOMMACK -- Chuck Norris pummels his enemies and opponents. When it comes to martial arts and his acting roles in television and films (Walker, Texas Ranger/Delta Force), Norris knows how to take care of business. You may have seen him act and, perhaps, talk about exercise (Total Gym), but did you know that […]

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Carlos Santana – Music heals and charisma screams

Monday, December 23rd, 2013 in Guest Commentary

By KEITH WOMMACK -- Music is an integral part of our lives. It’s as if we yearn to be surrounded and inspired by rhythm and melody. One man who certainly knows how to help satisfy this yearning through his Afro-Latin-blues-rock fusion sound is Carlos Santana. On Sunday, December 29, CBS will air the 2013 Kennedy Center Honors that […]

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Your health care provider desperately needs help

Monday, December 16th, 2013 in Guest Commentary

By KEITH WOMMACK -- Recently, Kenneth Pargament, PhD, shared troubling facts about the lives of health care providers: 45.8 percent of physicians report at least one symptom of burnout; highest rate among those involved in frontline care (Shanafelt, 2012) Physicians have twice the risk of suicide of general population Each year, it would take the equivalent […]

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“Spirituality and depression are one journey” - Dr. Lisa Miller

Monday, November 25th, 2013 in Guest Commentary

By Keith Wommack -- Adult depression is a significant problem, a problem that is being widely acknowledged. Adolescent depression is also being studied closely, as more and more children appear to show signs of despair. Although parents may not be able to determine whether a child is merely going through a short-term behavioral phase or […]

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Thoughts that harm your body need to be arrested

Wednesday, November 13th, 2013 in Guest Commentary

By KEITH WOMMACK -- The capture was made while I was, of all things, playing a board game at a friend’s house. I was ten years old, and my friend was taking too long to make his next chess move. As I stared out the window, I saw my twin brother and another friend running between […]

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