Health

By Fabian Patterson There is this craze notion about running, that in order to run better you just need to do it a lot. Although, there’s truth to that. There’s more that goes into running than the motion of picking up and putting your...

UPDATE: Two days of press conferences and an announcement of further restrictions. From gathering of 10 to now, five. Ok. But nothing is being done. Today, Ige's dog and pony show was about how they are using the convention center for contract tracing. Well, what happened to...

While everyone is busy washing their hands and coughing in their sleeves, there is an important personal hygiene issue which has been ignored as part of the lifestyle advice for COVID-19 prevention. This oversight has been inadvertent, but since this is a taboo topic, it is typically...

LISTEN TO THE PODCAST “In the midst of chaos, there is also opportunity.”– Sun-Tzu The coronavirus – or SARS-CoV-2 – is indeed real and it is causing deaths around the world. But while the stock markets are reacting...

Written by Fabian Patterson The second step you can take towards living a healthy life is adequate sleep. In today’s society sleep tends to take the back burner on our list of priorities. We live in a goal driven – get it done society,...

Written by Fabian Patterson As a Certified Personal Trainer and Nutritionist one of the most frequently asked questions I get is “what does it mean to live a healthy life?” Over the years I’ve changed my approach from immediately...

Today Hawaii did what the Environmental Protection Agency (EPA) under Scott Pruitt had failed to do: it banned the neurotoxin chlorpyrifos that can trace its genealogy to nerve agents used in World War 1. It took several years of grassroots activism, ongoing court battles, and a high profile advocacy...

These two fantastic ladies stole the show today!!  Learned so much about growing flowers, plants and all kinds of things here in Hawaii. Watch this show and be prepared to learn!  Aloha, Reg  

What is an ASC? Can it help solve the health crisis in Hawaii and the nation? Learn about ASC’s in today’s Business in Hawaii with Reg Baker.

Aloha –  Senator Green is a busy guy!  And if (correction - when) he wins the next Lieutenant Governors election he will be busier than ever!  Such a down to earth and articulate guy.   Headed to Washington DC late next week for the annual US Small Business Administration (SBA) Board...