Grief is a complex human emotion. It can produce love, anger, confusion, depression, anxiety, regret, well you get what I am saying.
Billions of dollars are spent each year in an attempt to live longer lives. We are told that, with the right diet and dietary supplement, medication, exercise regimen, attitude, and body weight, we can extend our lives beyond our wildest dreams. Aging and death are the failed...
Riseup-you are more than you think you are
Who owns the light that is entering your eyes?
How much is your daily attention on a screen?
Asked another way, what is the amount of screen light compared to natural light, you take in over your day? Year?
I cut off watching TV years...
Flash back Sunday.
Recently, going through some materials from 2 full years of an cum laude masters degree at Hawaii Pacific University, found a flash-drive without a label. On it was this video. Enjoy...
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March 27th marked the end of a weeklong celebration honoring Ke Ali’i Makaainana Prince Kuhio and his contributions to strengthening Hawaiian culture. His life and work in creating the Hawaiian Home Commission Act and in establishing the Hawaiian Civic Club have helped strengthen an enduring Hawaiian Culture. He is...
We’re used to thinking of plants as “things” rather than living, sentient beings that are connected in profound ways to the health of our bodies, minds and souls.
But what if plants — with all their health-giving effects and amazing diversity of expression — hold the key not just to...
Most of us think of dreams as barely remembered, passive nocturnal entertainment. But, around the world, shamans have pioneered a more powerful, valuable and fascinating way to approach dreaming: seeing it as a time for transformation, healing and getting guidance from higher levels of reality.
It’s literally the time in which...
What if you could summon the fiery, truth-telling, wild and free part of you — whenever you really needed her?
And, what if doing so helped you more fully access your vulnerable, creative and passionate sides?
The truth is when you reawaken your “Warrior Goddess” you access a part of you...
The Enneagram is far more than a personality typing system…
It’s a tool for emotional and spiritual healing and transformation, illuminating your unique connection with the sacred so you can integrate all parts of you into a whole, fully expressed human being.
And there’s no one better to guide you in...
