Sunday, October 24, 2021
There’s one big problem with sleeping that most people never think about. This is an important issue, since we spend on average one third of our lives in bed. It has to do with gravity, and the pull it has on your body when it is lying...
Billions of dollars are spent each year in an attempt to live longer lives. We are told that, with the right diet and dietary supplement, medication, exercise regimen, attitude, and body weight, we can extend our lives beyond our wildest dreams. Aging and death are the failed...
This is a basic reason why medicine does not emphasize lifestyle or other cultural causes of disease. How can doctors tell patients to not do things that they themselves do?
Watching the Sunday news program can sometimes actually be an education. What a surprise to hear a Republican Representative state that Americans don't need a stimulus check! I cannot imagine what world he was living in. Perhaps it is because the...
This week has been a series of dog-and-pony shows featuring the faces of Gov. David Ige, DOH Director Bruce Anderson (he who is not a medical doctor) Honolulu Mayor Kirk Caldwell and their pet dog, Council Member Joey Manahan. For stage props, they used and abused Lt....
By Fabian Patterson There is this craze notion about running, that in order to run better you just need to do it a lot. Although, there’s truth to that. There’s more that goes into running than the motion of picking up and putting your...
UPDATE: Two days of press conferences and an announcement of further restrictions. From gathering of 10 to now, five. Ok. But nothing is being done. Today, Ige's dog and pony show was about how they are using the convention center for contract tracing. Well, what happened to...
While everyone is busy washing their hands and coughing in their sleeves, there is an important personal hygiene issue which has been ignored as part of the lifestyle advice for COVID-19 prevention. This oversight has been inadvertent, but since this is a taboo topic, it is typically...
LISTEN TO THE PODCAST “In the midst of chaos, there is also opportunity.”– Sun-Tzu The coronavirus – or SARS-CoV-2 – is indeed real and it is causing deaths around the world. But while the stock markets are reacting...
Written by Fabian Patterson The second step you can take towards living a healthy life is adequate sleep. In today’s society sleep tends to take the back burner on our list of priorities. We live in a goal driven – get it done society,...